5 Easy Keto Qurantine Dump Meals

As an educator, I am quarantined for good: These “mix together and cook” recipes have saved my keto diet and are delicious! Keto Panera Bread-style broccoli cheese thick soup Broccoli Chicharrones Bake Dump Keto Salad Ribs Alfredo Bunless burger and leftover salad. Decorated to perfection. The cheeseburger is down there.

Keto Breakfasts

I’m just halfway Keto educated, and certainly have fallen off the wagon- the thing is, it has never been a problem for me to go back in it! More and more Keto lifestyle ideas continue to come my way and so, I have to share my finds: Spam and Eggs: Fry your Spam just enoughContinue reading “Keto Breakfasts”

Keto Snacks! Snacks! Snacks!!!!

Here are my recent findings that are DBC approved all the way!!! 1. Keto Corn Chips. Hands down, Quest chips, at 4 net carbs per bag, is the best option. They come in nacho, ranch, and chili lime. 2. Keto cheese balls, croutons and Cocoa Puffs!!!! I got these from Shrewd Foods, via Amazon. It’sContinue reading “Keto Snacks! Snacks! Snacks!!!!”

GNC PRO KETO BOX review

I got the #gncprobox today and I have to say that GNC has absolutely knocked it out of the ballpark with this box. You can be a pro member for $40 a year. You get the box every season and it comes loaded with a lot of things. I chose the keto version of theContinue reading “GNC PRO KETO BOX review”

15 Low-Carb Delicious Ideas!

In a world infested with carbs and hidden sugars, FIGHT BACK! Protein has never been more creatively delicious to eat! 1. ZERO CARB THIRTY Prepare a Cali Cobb with bacon, shrimp, shredded chicken, avocados, choice of cheese, and lots of crunchy veggies. No salad dressing needed. Eat one huge salad in small portions throughout theContinue reading “15 Low-Carb Delicious Ideas!”