Loaded Keto Broccoli Cheese Soup

Loaded with real broccoli, mushrooms, celery, and CHICHARRONES!!!! Omg!!!!

3 Rules of Keto for NON Obese people.

If you are doing Keto and you are not obese, that is, that you only need to lose 30 lbs or less, learn this before Keto gets on your nerves for "not working." 1. If you are NOT obese, and already have some muscle definition: KETO WILL BE A SLOW PROCESS. Maybe 2 pounds loss... Continue Reading →

Happy 2019! Keto BBQ for a New You!

Hello! Have a butt-kicking 2019 with TONS of blessings, love, prosperity, and health!!! Re-starting your diet? Consider Keto, since January is just the "trial month" for New Years lol. BBQ joints (SANS the sauce, sadly) can become your best friends for Keto. I've tried this like 10 times and 10 times I've found some amazing... Continue Reading →

Keto Spinach Prosciutto” Mash”

Sick of creamed spinach? Try another cooked spinach keto dish that is just as fun to eat, but twice as yummy and filling. Ingredients: 3 slices of prosciutto, chopped  = 0 carbs 1.5 cup spinach, chopped = 1 carb 1 cup cracklings, mashed = 0 carbs (optional) 1 slice avocado = 0 carbs truffle infused... Continue Reading →

LowCarb-ing

Follow me on Instagram @dietblogchic and check out cool lowcarb ideas from me or my followers. I am just growing there, so, help this girl out 🙂 I've been super low on carbs. Everyone is different but I am aiming at less than 30g for now. I am sure I am blowing it up somewhere... Continue Reading →

Paleo Vegan Yakisoba

I am about to make this dish for the third time this week. The weirdest thing is that one of my students, who had lunch in class with me, looked at this dish and WAS NOT GROSSED OUT.  In fact, he boldly said to me: Can I try it? These awesome noodles are made with... Continue Reading →

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