Ribs for Breakfast

Best Keto breakfast ever have been ribs. Yes, sounds weird and greasy, but if you do intermittent fasting (IF) every day starting at around 3pm, ribs will sound pretty good. They are meaty, zero carbs, and not significantly dense in protein. Moreover, if you have them on their own, you won’t feel the bulk ofContinue reading “Ribs for Breakfast”

Happy 2019! Keto BBQ for a New You!

Hello! Have a butt-kicking 2019 with TONS of blessings, love, prosperity, and health!!! Re-starting your diet? Consider Keto, since January is just the “trial month” for New Years lol. BBQ joints (SANS the sauce, sadly) can become your best friends for Keto. I’ve tried this like 10 times and 10 times I’ve found some amazingContinue reading “Happy 2019! Keto BBQ for a New You!”