In a world infested with carbs and hidden sugars, FIGHT BACK! Protein has never been more creatively delicious to eat! 1. ZERO CARB THIRTY Prepare a Cali Cobb with bacon, shrimp, shredded chicken, avocados, choice of cheese, and lots of crunchy veggies. No salad dressing needed. Eat one huge salad in small portions throughout theContinue reading “15 Low-Carb Delicious Ideas!”
FACT: Sugar is a preservative used in many of the foods that we eat. But sugar and other simple (bad) carbs come in many shapes. Watch out for carb overloads in all your food options. 1. HOLY CARB CRASH, BATMAN Here’s the thing. Pita and hummus? Good. Hummus alone? Better. Hummus and veggies MINUS soContinue reading “CARB OVERLOAD BEWARE! (They’re everywhere)”
BASICALLY- YOU GET A SPAGHETTI SQUASH, COOK IT, AND REPLACE IT FOR NOODLES. DON’T KNOW HOW TO? I GOT UR BACK! Click for the article!
You think there’s no time to eat a good, filling breakfast? Think twice, boo! Just one thing: Ditch the cereal, toss the granola bar, and PLEASE do not substitute breakfast with a soda. Click here for some great ideas!