Mexican keto diet hacks

It’s been war after my surgery. I packed up lethargy pounds, you know, those that come up bc you can’t move for a month? It’s all in the past and I’m doing my best. Here are the latest Mexican restaurant hacks I did to stay Keto: Mexican : Chile relleno and avocado salad forever! Sorry-Continue reading “Mexican keto diet hacks”

Keto Breakfasts

I’m just halfway Keto educated, and certainly have fallen off the wagon- the thing is, it has never been a problem for me to go back in it! More and more Keto lifestyle ideas continue to come my way and so, I have to share my finds: Spam and Eggs: Fry your Spam just enoughContinue reading “Keto Breakfasts”

Keep it #LowCarb with the Right Carbs!

  Carbohydrates are not bad. They are necessary. Β Don’t fall for the carb trap and trick your body to get the good stuff in! 1. Get your crunch on! Crunchy greens are as loud in texture as chips and crisps. Get creative with new flavors and colors, mixing them with sweet, dried fruit. 2. “Lace”Continue reading “Keep it #LowCarb with the Right Carbs!”