KETO MEXICAN PALETAS!

Delicious! Paletas are like popsicles, except, in Mexico, the flavors are creamier and more daring to fuse together. This paleta calls for these ingredients: It is important to get the coconut whipped cream to achieve the flavor that fuses with the vanilla. The trick, however, is the use of Aztec Chocolate bitters. The bitters completelyContinue reading “KETO MEXICAN PALETAS!”

Keto Carbonara

This thing worked!!!!!! Ingredients: Either one of these works the same, approx the same cals and net carbs 4tbsp Parmesan 2tbs aioli, 2 tbsp sour cream. That in the middle is an Italian sausage. When cooked together, the flavor is near identical to carbonara Look at the sauce!!!! Touch of my fave truffle hot sauce!Continue reading “Keto Carbonara”

Symptom-share w/ my fellow “ketonites”

Basically, this:  (Original infographic from https://draxe.com/hub/keto-diet/) and I used it as a checklist. Brain fog lasted 24 hours, as well as mood, sleep issue, and fatigue. Sick of exercising but that’s just me being a chicken b/c Lord knows I enjoy bingewatching on the Gazelle. It’s been approx 2 weeks, give or take. My hope isContinue reading “Symptom-share w/ my fellow “ketonites””

5-ingredient Keto “Potato” Salad

Here are my 5 ingredients: Add cauli rice: Then mix Refridge & eat: Cauliflower rice: 3g carbs per 3/4 cups makes 2 1/4 cups total Aioli= 0 carbs, 3 tbsp= 150 cals Pepper sauce: 0 carbs 2 tbsp= 30 cals Sriracha mayo: 1 carb, 1tbsp = 40 cals 3 strips bacon= 150 cals 2 eggs=Continue reading “5-ingredient Keto “Potato” Salad”

LowCarb-ing

Follow me on Instagram @dietblogchic and check out cool lowcarb ideas from me or my followers. I am just growing there, so, help this girl out 🙂 I’ve been super low on carbs. Everyone is different but I am aiming at less than 30g for now. I am sure I am blowing it up somewhereContinue reading “LowCarb-ing”

How do you eat your avocado?

I love mine bare bones! Just a bit of sea salt and truffle-infused olive oil 🤘🏽 The King of Superfoods is as versatile as it is green. Guacamole is just ONE way to eat it. But, first, some facts. Low in carbs but loaded in all the good stuff,  try it on EVERYTHING! I loveContinue reading “How do you eat your avocado?”

Snack Hack Series: Eat more, lose more!

SMART SNACKS ARE BETTER THAN DIETING. CHECK OUT THESE IDEAS AND COMPARE FOR YOURSELF: WHAT WOULD U RATHER? 1. HEARTY AND FILLING VS. LIGHT AND….HALF EMPTY DIET CHICA’S QUICK QUICHE             VS.                           2 BAGS OF DIET CHIPSContinue reading “Snack Hack Series: Eat more, lose more!”