Keto Snacks! Snacks! Snacks!!!!

Here are my recent findings that are DBC approved all the way!!! 1. Keto Corn Chips. Hands down, Quest chips, at 4 net carbs per bag, is the best option. They come in nacho, ranch, and chili lime. 2. Keto cheese balls, croutons and Cocoa Puffs!!!! I got these from Shrewd Foods, via Amazon. It’sContinue reading “Keto Snacks! Snacks! Snacks!!!!”

3 Rules of Keto for NON Obese people.

If you are doing Keto and you are not obese, that is, that you only need to lose 30 lbs or less, learn this before Keto gets on your nerves for “not working.” 1. If you are NOT obese, and already have some muscle definition: KETO WILL BE A SLOW PROCESS. Maybe 2 pounds lossContinue reading “3 Rules of Keto for NON Obese people.”

Keto Box Review Jan 2019

Better late than never! Get yours! Check out the January goodies!!! TOTALLY WORTH IT!!!!! Very crunchy and delish. I would love it if they had a teriyaki flavor These feel, taste, & smell just like pasta. Zero guilt These went fast! I ate them all

My Jimmy Johns’s Un-Which Replica… “but I’m not a wrapper”

I am addicted to Jimmy Johns’s Unwiches, aka “lettuce wraps”. I have a gallery of them. So I took my favorite, the BIG ITALIAN, and reproduced it at home using: bacon, London Broil ham from Publix (OMG), pepperoni and tons of hot peppers. I need to her better at wrapping but, hey! The “bready” oneContinue reading “My Jimmy Johns’s Un-Which Replica… “but I’m not a wrapper””

The Keto Box December Review. Shut Da Front Do’

Oh they really did it this time!!! The Keto Box DELIVERED. I’m so excited to be able to eat these snacks and still DEPUFF DIS FACE! Get your own here. Btw I am not a paid spokesperson nor anything. I’m just an over-eater who wants to keep eating and lose weight 🙂 THE GOODIES!!! WeContinue reading “The Keto Box December Review. Shut Da Front Do’”

7 Keto Finds! Low Carb Snacks for the win!

I went keto grocery shopping with the fine folks at Netrition . This is an online grocery store for all things #keto. So, here are the most kikass findings I was able to get..and for a great price. I am cheap AF. KETO NUTELLA!!!! Meet you new best friend! 2. Smartcake: Bae approved! 3. ChocZero:Continue reading “7 Keto Finds! Low Carb Snacks for the win!”

Low Carb Carbonara Sauce Keto part deux.

Still trying to attempt the perfect keto low carb Carbonara sauce. Trying to replace the eggs, I opted for other foods. The final product is: 398 cals (1 bowl) 8 net carbs. 29g fat. 2LC wedges, 2TBSP Parmesan, 1 TBSB sour cream, 2TBSP heavy cream, I also added a small round of a prosciutto/mozzarella roll.Continue reading “Low Carb Carbonara Sauce Keto part deux.”

Peppery Fat Hash

You’ll go back into ketosis within seconds! Ingredients Medley of your fave hot peppers Full fat chicharrones ( I ❤️ Mac’s) Optional Dried seaweed snack (don’t click out yet, it works) Chicken thigh, fry the skin first Bacon bits Best chicharrones Process So mix it all up and add ONE TBSP of aioli of anyContinue reading “Peppery Fat Hash”

Crispiest Keto Wings 😋🍗

The secret to this recipe is to coat those wings in olive oil or spray butter. Then, just use a heavy seasoning. I used McCormicks Grill Mates, but Mrs. Dash is just as awesome, with zero salt or sugar. Air Fry or broil these and you will get 100% crunch and flavor with ZERO CARBS!