Mashed and riced cauli saves the day! New York Strips, gorgeous scallops (watch them, they can be tricky) and tons of fresh skreeempz. 🍤🥩😋
Here are my 5 ingredients: Add cauli rice: Then mix Refridge & eat: Cauliflower rice: 3g carbs per 3/4 cups makes 2 1/4 cups total Aioli= 0 carbs, 3 tbsp= 150 cals Pepper sauce: 0 carbs 2 tbsp= 30 cals Sriracha mayo: 1 carb, 1tbsp = 40 cals 3 strips bacon= 150 cals 2 eggs=Continue reading “5-ingredient Keto “Potato” Salad”
This infographic is from Ruled.Me – a wonderful site! The graph RULES!!!!!!!!! So all credit goes to Ruled.Me and I invite you to visit. I found the artics mega helpful. Huge fan!
Sick of creamed spinach? Try another cooked spinach keto dish that is just as fun to eat, but twice as yummy and filling. Ingredients: 3 slices of prosciutto, chopped = 0 carbs 1.5 cup spinach, chopped = 1 carb 1 cup cracklings, mashed = 0 carbs (optional) 1 slice avocado = 0 carbs truffle infusedContinue reading “Keto Spinach Prosciutto” Mash””
Tweaked to make it easier (and cheaper) and even less carbs per serving. Ingredients: Missing in the picture: 2 tbsp: Flash Five Directions: 1) Mix together, make into balls. 2) Pop on 325 for 10 minutes. 3) Bring out and smash with the fork. 4) Put them back 5 more minutes once flat. 5)Cool them off.Continue reading “PaleoKeto Butter Tea Cookies”
Follow me on Instagram @dietblogchic and check out cool lowcarb ideas from me or my followers. I am just growing there, so, help this girl out 🙂 I’ve been super low on carbs. Everyone is different but I am aiming at less than 30g for now. I am sure I am blowing it up somewhereContinue reading “LowCarb-ing”
Whether you are keto, Paleo or vegetarian, the Fall menus offered in restaurants can give you exactly what you are looking for, diet-wise. Check out what we’ve found. 1. Houlihan’s Squash lasagna – At less that 530 calories, u can enjoy a Super LOW Carb dish that is also comforting. 2. Mellow Mushroom’s Magic MushroomContinue reading “Top 10 Fall restaurant dishes for Paleo, Keto and others!”
You think there’s no time to eat a good, filling breakfast? Think twice, boo! Just one thing: Ditch the cereal, toss the granola bar, and PLEASE do not substitute breakfast with a soda. Click here for some great ideas!