Best lettuce wrap ever: The Mighty LOLALICIOUS

I am obsessed with this lettuce wrap I created it. I call it the LOLALICIOUS. It is a comb version of my dream sandwiches: Dagwood and Gargatuan (Jimmy Johns), except, made into keto. Here are the steps and ingros: 4 sliced pepperonis on 1 tbsp tzaziki sauce Add antipasto olives and some cheese Add hotContinue reading “Best lettuce wrap ever: The Mighty LOLALICIOUS”

The Keto Journey: Month 3

This is a rant/ journal entry so you are welcome to skip this and wait to a cooler post LOL, I’m just tracking my “progress.” Month 3 – Barely denting it. Going into the third month of this lifestyle, I have had ups and downs all together. All I can see changes in my body,Continue reading “The Keto Journey: Month 3”

Super Easy, “no egg, no bake” Keto Cheesecake using gelatin.

If eggs are what give cheesecakes consistency, then why not use gelatin? Ingredients: 3 laughing cow cheese wedges, cut in squares= 90 calories 1/2 c boiling water 1/2 c sucralosa or non sugar of choice 1 tbsp lemon juice vanilla extract 1/2 envelop gelatin And coconut oil sugar free whipped cream and ChocZero Raspberry syrup.Continue reading “Super Easy, “no egg, no bake” Keto Cheesecake using gelatin.”

“Mighty Meaty” Shirataki

I had a terrible craving for Mello Mushroom’s Mighty Meaty pizza, only to realize I always end up eating the toppings alone. They are delish: Ground beef Bacon Italian sausage Ham Well duh! I got all that at home! Most importantly, I have the BEST seasoning in town! The secret is seasoning with Parmesan!!! And,Continue reading ““Mighty Meaty” Shirataki”

Peppery Fat Hash

You’ll go back into ketosis within seconds! Ingredients Medley of your fave hot peppers Full fat chicharrones ( I ❤️ Mac’s) Optional Dried seaweed snack (don’t click out yet, it works) Chicken thigh, fry the skin first Bacon bits Best chicharrones Process So mix it all up and add ONE TBSP of aioli of anyContinue reading “Peppery Fat Hash”

Kicked off Ketosis. This happened…🍗

Been quite frustrated. Hormone changes kicked me off ketosis & I’ve just had it. So I cheated-ISH “Ish”- because all I really ate off “the norm” was Southern Fried Chicken (breaded) which does to me what Xanax does to the frazzled. Let’s take a look why: Exactly … that was Publix chicken btw. Damn. SoContinue reading “Kicked off Ketosis. This happened…🍗”

Crispiest Keto Wings 😋🍗

The secret to this recipe is to coat those wings in olive oil or spray butter. Then, just use a heavy seasoning. I used McCormicks Grill Mates, but Mrs. Dash is just as awesome, with zero salt or sugar. Air Fry or broil these and you will get 100% crunch and flavor with ZERO CARBS!

KETO MEXICAN PALETAS!

Delicious! Paletas are like popsicles, except, in Mexico, the flavors are creamier and more daring to fuse together. This paleta calls for these ingredients: It is important to get the coconut whipped cream to achieve the flavor that fuses with the vanilla. The trick, however, is the use of Aztec Chocolate bitters. The bitters completelyContinue reading “KETO MEXICAN PALETAS!”

Bagels and Lox Keto Bombs. It happened!!!

Today my demonic hormones indicated that I wanted this: NA, GIRL. If I eat a bagel AT THIS POINT, I will go into a self-induced glucose attack from hell. I haven’t consumed carbs in over a month now. No way I can eat this crud. So I found a recipe for a keto bomb basedContinue reading “Bagels and Lox Keto Bombs. It happened!!!”