She is here!!! The keto Box this month was savory and sweet. If you want your own, click here to get it at a discount. I get it every month (I am not a paid spokesperson) and I love love having keto snacks at the reach of my hand. Try one!!
Here are my recent findings that are DBC approved all the way!!! 1. Keto Corn Chips. Hands down, Quest chips, at 4 net carbs per bag, is the best option. They come in nacho, ranch, and chili lime. 2. Keto cheese balls, croutons and Cocoa Puffs!!!! I got these from Shrewd Foods, via Amazon. It’sContinue reading “Keto Snacks! Snacks! Snacks!!!!”
Keto Ketchup!!! Another Keto pancake syrup, and 3 new bars are just a few of this month’s goodies! And the final reveal: The ketchup!!! Get your own box! I love mine! 😋
Better late than never! Get yours! Check out the January goodies!!! TOTALLY WORTH IT!!!!! Very crunchy and delish. I would love it if they had a teriyaki flavor These feel, taste, & smell just like pasta. Zero guilt These went fast! I ate them all
I whined so much before trying. This soup makes two cups, at 300 calories per cup, but around 2 carbs total per cup which is pretty cool. Just check your macros, and go for it. Ingredients: 1/2 c heavy cream 2 Chicken broth 1 package sliced mushrooms Badia seasoning, adobo, or any combo seasoning ofContinue reading “Easy Keto Cream of Mushroom Soup”
I am obsessed with @theketobox. And I am subscribed to a TON of boxes. Check it out!!!
Today my demonic hormones indicated that I wanted this: NA, GIRL. If I eat a bagel AT THIS POINT, I will go into a self-induced glucose attack from hell. I haven’t consumed carbs in over a month now. No way I can eat this crud. So I found a recipe for a keto bomb basedContinue reading “Bagels and Lox Keto Bombs. It happened!!!”
Learning to track macros it’s hard at first but it gets easier
Sick of creamed spinach? Try another cooked spinach keto dish that is just as fun to eat, but twice as yummy and filling. Ingredients: 3 slices of prosciutto, chopped = 0 carbs 1.5 cup spinach, chopped = 1 carb 1 cup cracklings, mashed = 0 carbs (optional) 1 slice avocado = 0 carbs truffle infusedContinue reading “Keto Spinach Prosciutto” Mash””
Tweaked to make it easier (and cheaper) and even less carbs per serving. Ingredients: Missing in the picture: 2 tbsp: Flash Five Directions: 1) Mix together, make into balls. 2) Pop on 325 for 10 minutes. 3) Bring out and smash with the fork. 4) Put them back 5 more minutes once flat. 5)Cool them off.Continue reading “PaleoKeto Butter Tea Cookies”