More Keto Snacks!

Never miss crackers and cookies again! Keto is everything. THINABLES:  If you love CheezIts but can't do the carbs. Try Thinables. I promise you they taste like the real thing. Get them from Amazon here. Delightfully Yours Parmesan Crisps - Mega crunchy and super cheesy. These crisps are my favorite for dips. All kinds of... Continue Reading →

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3 Rules of Keto for NON Obese people.

If you are doing Keto and you are not obese, that is, that you only need to lose 30 lbs or less, learn this before Keto gets on your nerves for "not working." 1. If you are NOT obese, and already have some muscle definition: KETO WILL BE A SLOW PROCESS. Maybe 2 pounds loss... Continue Reading →

Cheesy Chicharrones Cauliflower Rice

You NEED chicharrones in your life. Mega crunchy and filling when out of the bag, but meaty and tender when cooked. ZERO CARB STUFFING!!!! Same tastexture!! :)I've used them for everything, from stuffing (no bread, just chicharrones) to a welcome addition to riced veggies and beans. Man! So good! For this recipe I used 2... Continue Reading →

Peppery Fat Hash

You'll go back into ketosis within seconds! Ingredients Medley of your fave hot peppers Full fat chicharrones ( I ❤️ Mac's) Optional Dried seaweed snack (don't click out yet, it works) Chicken thigh, fry the skin first Bacon bits Best chicharronesProcess So mix it all up and add ONE TBSP of aioli of any kind... Continue Reading →

The 🤬🤬 Macros

So, I'm new to this keto lifestyle and I've loved it so far...except for the macros. I keep messing up my protein intake. HOW ON EARTH do you resist protein? So the idea is to eat less meat and add more fat to it. Got it. However... what about these? I can't imagine life without... Continue Reading →

Pesky little Places 🍤

I battled it out today against the Shrimp Basket. Because, forget about ordering just seafood. So, I got: Blackened shrimp (so good OMG) 🍤 Broccoli with tons of butter (if imma do this, imma do this my way) lol 🥦 House salad no croutons (and be careful about the pesky little cranberries too) 🥗 Half... Continue Reading →

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