SMART SNACKS ARE BETTER THAN DIETING. CHECK OUT THESE IDEAS AND COMPARE FOR YOURSELF: WHAT WOULD U RATHER? 1. HEARTY AND FILLING VS. LIGHT AND….HALF EMPTY DIET CHICA’S QUICK QUICHE VS. 2 BAGS OF DIET CHIPSContinue reading “Snack Hack Series: Eat more, lose more!”
Even if you do not eat any type of ethnic food, think about this. A lot of true Asian dishes are super flavorful and cooked with tons of legumes and veggies. Some are even vegan or vegetarian! Read on give it a try!. You may never see “dieting” the same way again. Click for theContinue reading “Asian Food Diet Hacks”
BASICALLY- YOU GET A SPAGHETTI SQUASH, COOK IT, AND REPLACE IT FOR NOODLES. DON’T KNOW HOW TO? I GOT UR BACK! Click for the article!
Check out my article on delicious ZERO calorie noodles!