Bagels and Lox Keto Bombs. It happened!!!

Today my demonic hormones indicated that I wanted this: NA, GIRL. If I eat a bagel AT THIS POINT, I will go into a self-induced glucose attack from hell. I haven’t consumed carbs in over a month now. No way I can eat this crud. So I found a recipe for a keto bomb basedContinue reading “Bagels and Lox Keto Bombs. It happened!!!”

Keep it #LowCarb with the Right Carbs!

  Carbohydrates are not bad. They are necessary. Β Don’t fall for the carb trap and trick your body to get the good stuff in! 1. Get your crunch on! Crunchy greens are as loud in texture as chips and crisps. Get creative with new flavors and colors, mixing them with sweet, dried fruit. 2. “Lace”Continue reading “Keep it #LowCarb with the Right Carbs!”