Paleo or Whole30: Which one is for you?

Paleo vs Whole30? #Paleo, re-created and promoted by Dr. Loren Cordain and #Whole30, created by Melissa and Dallas Hartwig, are two awesome nutritional plans, but they are not the same. Learn here which one is best for you! KEY ¬†SIMILARITY: THE PREMISE- EAT REAL FOOD 1. Both diets avoid: ¬†preservatives, sugar, dairy, wheat, ¬†grains and... Continue Reading →


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