3 Rules of Keto for NON Obese people.

If you are doing Keto and you are not obese, that is, that you only need to lose 30 lbs or less, learn this before Keto gets on your nerves for "not working." 1. If you are NOT obese, and already have some muscle definition: KETO WILL BE A SLOW PROCESS. Maybe 2 pounds loss... Continue Reading →

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