Ribs for Breakfast

Best Keto breakfast ever have been ribs. Yes, sounds weird and greasy, but if you do intermittent fasting (IF) every day starting at around 3pm, ribs will sound pretty good. They are meaty, zero carbs, and not significantly dense in protein. Moreover, if you have them on their own, you won’t feel the bulk ofContinue reading “Ribs for Breakfast”

7 Keto Finds! Low Carb Snacks for the win!

I went keto grocery shopping with the fine folks at Netrition . This is an online grocery store for all things #keto. So, here are the most kikass findings I was able to get..and for a great price. I am cheap AF. KETO NUTELLA!!!! Meet you new best friend! 2. Smartcake: Bae approved! 3. ChocZero:Continue reading “7 Keto Finds! Low Carb Snacks for the win!”

How to drink those 8 glasses of water a day!

Drinking water can be fun! Even 8 glasses a day! Plan your day ahead, and it may actually be worth trying! 1. TAKE A WHOLE GLASS WITH YOUR DAILY VITTIES Get a whole glass in when taking meds or vitamins. Take that chance to take an entire 8oz in, or take it into two gulpsContinue reading “How to drink those 8 glasses of water a day!”

Snack Attack Series: Today’s Faves!

These are more than just snacks: They are energy for life! Here’s some I found today!  Stuffed Clams! (As seen at Publix) Visit the seafood aisle every once in a while (unless you are allergic, of course) and check out what they have made on the “take to go” stand. One stuffed claim may contain breadingContinue reading “Snack Attack Series: Today’s Faves!”

Snack Attack: My faves for #weightloss

This is a blog for ALL DIETS, since I have tried them all and failed, and sometimes succeeded at others.  Therefore, here are some cool products I have learned to love. 1. Simply 7 Found these at Fresh Market. Calories are 130 per 14 (like regular chips)  with just a little bit less fat andContinue reading “Snack Attack: My faves for #weightloss”

Snack Hack Series: Eat more, lose more!

SMART SNACKS ARE BETTER THAN DIETING. CHECK OUT THESE IDEAS AND COMPARE FOR YOURSELF: WHAT WOULD U RATHER? 1. HEARTY AND FILLING VS. LIGHT AND….HALF EMPTY DIET CHICA’S QUICK QUICHE             VS.                           2 BAGS OF DIET CHIPSContinue reading “Snack Hack Series: Eat more, lose more!”