Keto Pizza! Review of Real Good Foods Cauliflower Crust Pizza

IT. IS. PERFECT! I could just stop right there but I gotta let you see for yourself. There’s the packaging. This was the Margherita but they also got the pepperoni one which is CRAZY GOOD 🍕. Ok, so 400 degrees, exactly 20 minutes from frozen. Leave one minute to cool. This is important because youContinue reading “Keto Pizza! Review of Real Good Foods Cauliflower Crust Pizza”

Keto Snacks! Snacks! Snacks!!!!

Here are my recent findings that are DBC approved all the way!!! 1. Keto Corn Chips. Hands down, Quest chips, at 4 net carbs per bag, is the best option. They come in nacho, ranch, and chili lime. 2. Keto cheese balls, croutons and Cocoa Puffs!!!! I got these from Shrewd Foods, via Amazon. It’sContinue reading “Keto Snacks! Snacks! Snacks!!!!”

Turkey Tails (forever Thanksgiving here)

I’m not sure if you have ever heard of turkey tails. But let me describe them the following way: Mega meaty cuts Lots of fatty skin Tender, yet, not soft meat (think “massive giblet”) Tasty AF What are they? I’ll leave you to it. Turkey Tails Texture? Think “chicken thigh” with giblet/gizzard rubbery, yet, funContinue reading “Turkey Tails (forever Thanksgiving here)”

My Jimmy Johns’s Un-Which Replica… “but I’m not a wrapper”

I am addicted to Jimmy Johns’s Unwiches, aka “lettuce wraps”. I have a gallery of them. So I took my favorite, the BIG ITALIAN, and reproduced it at home using: bacon, London Broil ham from Publix (OMG), pepperoni and tons of hot peppers. I need to her better at wrapping but, hey! The “bready” oneContinue reading “My Jimmy Johns’s Un-Which Replica… “but I’m not a wrapper””

GNC PRO KETO BOX review

I got the #gncprobox today and I have to say that GNC has absolutely knocked it out of the ballpark with this box. You can be a pro member for $40 a year. You get the box every season and it comes loaded with a lot of things. I chose the keto version of theContinue reading “GNC PRO KETO BOX review”

KETO Wing Challenge

The only thing that makes me break off Keto is southern fried chicken. So, here it goes: 3-way Keto crispy wing challenge. May the Force be with us. Version 1: Just seasonings Separate the skin, add coconut oil, spice it up with the Flavor God seas. Add to Air Fryer for 400deg/ 17 mins. VersionContinue reading “KETO Wing Challenge”

Symptom-share w/ my fellow “ketonites”

Basically, this:  (Original infographic from https://draxe.com/hub/keto-diet/) and I used it as a checklist. Brain fog lasted 24 hours, as well as mood, sleep issue, and fatigue. Sick of exercising but that’s just me being a chicken b/c Lord knows I enjoy bingewatching on the Gazelle. It’s been approx 2 weeks, give or take. My hope isContinue reading “Symptom-share w/ my fellow “ketonites””

Pesky little Places 🍤

I battled it out today against the Shrimp Basket. Because, forget about ordering just seafood. So, I got: Blackened shrimp (so good OMG) 🍤 Broccoli with tons of butter (if imma do this, imma do this my way) lol 🥦 House salad no croutons (and be careful about the pesky little cranberries too) 🥗 HalfContinue reading “Pesky little Places 🍤”

5-ingredient Keto “Potato” Salad

Here are my 5 ingredients: Add cauli rice: Then mix Refridge & eat: Cauliflower rice: 3g carbs per 3/4 cups makes 2 1/4 cups total Aioli= 0 carbs, 3 tbsp= 150 cals Pepper sauce: 0 carbs 2 tbsp= 30 cals Sriracha mayo: 1 carb, 1tbsp = 40 cals 3 strips bacon= 150 cals 2 eggs=Continue reading “5-ingredient Keto “Potato” Salad”