Best lettuce wrap ever: The Mighty LOLALICIOUS

I am obsessed with this lettuce wrap I created it. I call it the LOLALICIOUS. It is a comb version of my dream sandwiches: Dagwood and Gargatuan (Jimmy Johns), except, made into keto. Here are the steps and ingros: 4 sliced pepperonis on 1 tbsp tzaziki sauce Add antipasto olives and some cheese Add hot... Continue Reading →

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5-ingredient Keto “Potato” Salad

Here are my 5 ingredients: Add cauli rice: Then mix Refridge & eat: Cauliflower rice: 3g carbs per 3/4 cups makes 2 1/4 cups total Aioli= 0 carbs, 3 tbsp= 150 cals Pepper sauce: 0 carbs 2 tbsp= 30 cals Sriracha mayo: 1 carb, 1tbsp = 40 cals 3 strips bacon= 150 cals 2 eggs=... Continue Reading →

Avocado Burrata Toast

🥑 Any excuse to get an avocado in, eh? I tried this recently and saw it as an appetizer at a local restaurant. As you know, I have an issue with appetizers  and so I made an experiment to have this as my main course. It was an excellent example on how what seems like... Continue Reading →

Eat Mexican with Zero Guilt

This is another take on my previos blog entry on ordering Mexican. This one is published in Niume, and you are welcome to check it out! Click on the link! You are welcome! Now go out to eat!

The Salad Issue

I got into a few discussions today:  Are big, busy salads worse than eating pizza or burgers?  My take was NO. I already heard the argument of calories, fat, carbs and added "stuff" that people get with croutons, dressing, bacon bits and all. Still here's what I think. If you are watching carbs, BUSY salads... Continue Reading →

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