6$ Low Carb ft. SPAM

Yesssssss!!!! An underrated hero from the depths. SPAM has only 6 carbs PER CAN and the possibilities are endless. So I mixed SHIRITAKI noddles (4net carbs) Butter Parmesan Mushrooms Chopped red onions More butter And it was delish. Shiritaki noodles are the best thing since sliced bread. 20 calories, 2 carbs per serving. HELLO!!! IContinue reading “6$ Low Carb ft. SPAM”

Keto Box Review, April

Woah. They just kicked major butt here!!! They have SWEET TEA!!!!!! Snack Mix!! More TEA!!! Cookies and my favorite, CHOC ZERO OF COURSE, CHICHARRONES!!! And even hydration sticks with ZERO sugar and TONS of minerals!! They also threw in a banana cake and a DANG BAR. That’s exactly what you say when you eat them:Continue reading “Keto Box Review, April”

Ribs for Breakfast

Best Keto breakfast ever have been ribs. Yes, sounds weird and greasy, but if you do intermittent fasting (IF) every day starting at around 3pm, ribs will sound pretty good. They are meaty, zero carbs, and not significantly dense in protein. Moreover, if you have them on their own, you won’t feel the bulk ofContinue reading “Ribs for Breakfast”

Keto Snacks! Snacks! Snacks!!!!

Here are my recent findings that are DBC approved all the way!!! 1. Keto Corn Chips. Hands down, Quest chips, at 4 net carbs per bag, is the best option. They come in nacho, ranch, and chili lime. 2. Keto cheese balls, croutons and Cocoa Puffs!!!! I got these from Shrewd Foods, via Amazon. It’sContinue reading “Keto Snacks! Snacks! Snacks!!!!”

3 Rules of Keto for NON Obese people.

If you are doing Keto and you are not obese, that is, that you only need to lose 30 lbs or less, learn this before Keto gets on your nerves for “not working.” 1. If you are NOT obese, and already have some muscle definition: KETO WILL BE A SLOW PROCESS. Maybe 2 pounds lossContinue reading “3 Rules of Keto for NON Obese people.”

Keto Box Review Jan 2019

Better late than never! Get yours! Check out the January goodies!!! TOTALLY WORTH IT!!!!! Very crunchy and delish. I would love it if they had a teriyaki flavor These feel, taste, & smell just like pasta. Zero guilt These went fast! I ate them all

Turkey Tails (forever Thanksgiving here)

I’m not sure if you have ever heard of turkey tails. But let me describe them the following way: Mega meaty cuts Lots of fatty skin Tender, yet, not soft meat (think “massive giblet”) Tasty AF What are they? I’ll leave you to it. Turkey Tails Texture? Think “chicken thigh” with giblet/gizzard rubbery, yet, funContinue reading “Turkey Tails (forever Thanksgiving here)”

Easy Keto Cream of Mushroom Soup

I whined so much before trying. This soup makes two cups, at 300 calories per cup, but around 2 carbs total per cup which is pretty cool. Just check your macros, and go for it. Ingredients: 1/2 c heavy cream 2 Chicken broth 1 package sliced mushrooms Badia seasoning, adobo, or any combo seasoning ofContinue reading “Easy Keto Cream of Mushroom Soup”

Happy 2019! Keto BBQ for a New You!

Hello! Have a butt-kicking 2019 with TONS of blessings, love, prosperity, and health!!! Re-starting your diet? Consider Keto, since January is just the “trial month” for New Years lol. BBQ joints (SANS the sauce, sadly) can become your best friends for Keto. I’ve tried this like 10 times and 10 times I’ve found some amazingContinue reading “Happy 2019! Keto BBQ for a New You!”