Author Archives: The Diet Blog Chic

Perfect Pairings: Keto Style

…And they lived happily ever after. Chiles Toreados and Guacamole If you hate NOT dipping something on queso or guacamole when going out to the Mexican, look no further than chiles toreados! See, the jalapenos lose a lot of the spice during the heating process, but don’t let it fool you. You can control theContinue reading “Perfect Pairings: Keto Style”

Bagels and Lox Keto Bombs. It happened!!!

Today my demonic hormones indicated that I wanted this: NA, GIRL. If I eat a bagel AT THIS POINT, I will go into a self-induced glucose attack from hell. I haven’t consumed carbs in over a month now. No way I can eat this crud. So I found a recipe for a keto bomb basedContinue reading “Bagels and Lox Keto Bombs. It happened!!!”

Symptom-share w/ my fellow “ketonites”

Basically, this:  (Original infographic from https://draxe.com/hub/keto-diet/) and I used it as a checklist. Brain fog lasted 24 hours, as well as mood, sleep issue, and fatigue. Sick of exercising but that’s just me being a chicken b/c Lord knows I enjoy bingewatching on the Gazelle. It’s been approx 2 weeks, give or take. My hope isContinue reading “Symptom-share w/ my fellow “ketonites””

The Keto Box 🥓

I got @theketobox just to get more discoveries of what is out there. I can’t taste things on a Google search, so this box of different samples is much appreciated. Come check out what comes inside They give you discounts on all the things you try. 1. Fat Snax. Sadly someone ate it before IContinue reading “The Keto Box 🥓”

The 🤬🤬 Macros

So, I’m new to this keto lifestyle and I’ve loved it so far…except for the macros. I keep messing up my protein intake. HOW ON EARTH do you resist protein? So the idea is to eat less meat and add more fat to it. Got it. However… what about these? I can’t imagine life withoutContinue reading “The 🤬🤬 Macros”

Pesky little Places 🍤

I battled it out today against the Shrimp Basket. Because, forget about ordering just seafood. So, I got: Blackened shrimp (so good OMG) 🍤 Broccoli with tons of butter (if imma do this, imma do this my way) lol 🥦 House salad no croutons (and be careful about the pesky little cranberries too) 🥗 HalfContinue reading “Pesky little Places 🍤”

2 minute Keto-Toast!

This is my version of the 90-second Keto Bread in a microwave recipe by Lilly at Listotic.com Ingredients: Like the original recipe: Mix all, microwave 90 seconds. Mine came our like this: Then my extra 30 seconds came from browning it on the frying pan…and then eating it took less than 20 seconds LOL. Nutrition facts:Continue reading “2 minute Keto-Toast!”