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Author Archives: herappleness
Paleo Frozen Food Finds!
I apologize if I’m the only one who did not know about this but I take pride in being a loner and preferring to not leave the comfort of my home office. Here’s what’s up: Walmart Neighborhood Stores, that’s what’s up! Never been before (not to the small ones anyway) so I was bamboozled toContinue reading “Paleo Frozen Food Finds! “
🍲Chili: Conjuring the Winter Gods
This quick chili recipe packs tons of flavor with little calories. I eat two bowls per day plus a small Paleo breakfast and it works great. Note: I know this is not Paleo. It is diet friendly and ❤️ trying everything. 1. 1 pack ground beef (tofu works too) 2. 1/2 can black beans andContinue reading “🍲Chili: Conjuring the Winter Gods”
The Appetizer Dilemma
I wish restaurants just stop calling them appetizers. No? The “Entry Level” salad Except it is pretty much upgraded, even when u get the “small” portion. My favorite is Greek because it is messy and I can play with it. Still, I prefer to have 1/2 of it and take the rest home if I’mContinue reading “The Appetizer Dilemma”
Top 10 Fall restaurant dishes for Paleo, Keto and others!
Whether you are keto, Paleo or vegetarian, the Fall menus offered in restaurants can give you exactly what you are looking for, diet-wise. Check out what we’ve found. 1. Houlihan’s Squash lasagna – At less that 530 calories, u can enjoy a Super LOW Carb dish that is also comforting. 2. Mellow Mushroom’s Magic MushroomContinue reading “Top 10 Fall restaurant dishes for Paleo, Keto and others!”
Paleo Hearty Soups
Ok so I wanted Chicken and Dumpling Soup. Two issues: cream and dumplings. Solutions? Coconut cream substitutions and tapioca flour. I tried this recipe from agirlworthsaving.net and it was the BOMB
The Salad Issue
I got into a few discussions today: Are big, busy salads worse than eating pizza or burgers? My take was NO. I already heard the argument of calories, fat, carbs and added “stuff” that people get with croutons, dressing, bacon bits and all. Still here’s what I think. If you are watching carbs, BUSY saladsContinue reading “The Salad Issue”
🍳Scotch Eggs: You’re welcome!
This is one big ball cut up in 4. It is a scotch egg. It has nothing to do with Scotland, even though it is a British staple dating back to 1743 where it was known as a pocket dish to fill you up and take to work. The traditional Scotch Egg has an interestingContinue reading “🍳Scotch Eggs: You’re welcome! “
How do you eat your avocado?
Originally posted on The Diet Blog Chic:
I love mine bare bones! Just a bit of sea salt and truffle-infused olive oil 🤘🏽 The King of Superfoods is as versatile as it is green. Guacamole is just ONE way to eat it. But, first, some facts. Low in carbs but loaded in all the good…
How to drink those 8 glasses of water a day!
Drinking water can be fun! Even 8 glasses a day! Plan your day ahead, and it may actually be worth trying! 1. TAKE A WHOLE GLASS WITH YOUR DAILY VITTIES Get a whole glass in when taking meds or vitamins. Take that chance to take an entire 8oz in, or take it into two gulpsContinue reading “How to drink those 8 glasses of water a day!”
The Diet Blog Chic 