Asian Food Diet Hacks

Even if you do not eat any type of ethnic food, think about this. A lot of true Asian dishes are super flavorful and cooked with tons of legumes and veggies. Some are even vegan or vegetarian! Read on give it a try!. You may never see “dieting” the same way again. Click for theContinue reading “Asian Food Diet Hacks”

Spaghetti Squash: A huge meal for zilch carbs and > 300 calories (that’s less than a lean frozen meal)

BASICALLY- YOU GET A SPAGHETTI SQUASH, COOK IT, AND REPLACE IT FOR NOODLES. DON’T KNOW HOW TO? I GOT UR BACK! Click for the article!  

Best #Healthy #Breakfasts (that taste better than junk food)

You think there’s no time to eat a good, filling breakfast? Think twice, boo! Just one thing: Ditch the cereal, toss the granola bar, and PLEASE do not substitute breakfast with a soda. Click here for some great ideas!