5 Easy Keto Qurantine Dump Meals

As an educator, I am quarantined for good: These “mix together and cook” recipes have saved my keto diet and are delicious!

Keto Panera Bread-style broccoli cheese thick soup

Broccoli Chicharrones Bake

Dump Keto Salad

1 rotisserie chicken, a bag of spinach, ranch dressing, and bacon bits made 4 lunches for quarantine.

Ribs Alfredo

Shiritaki noodles, ribs coated with almond crumbs and a makeshift Alfredo made with sour cream and laughing cow cheese

Bunless burger and leftover salad. Decorated to perfection. The cheeseburger is down there.

A head of lettuce with a bunless cheeseburger was the easiest lunch ever.

Published by herappleness

A born-again blonde, M.P. is a freelance writer working for 🔥AF companies such as Enotes, JustAnswer, Textbroker, BlogMutt, and Studypool (akaLikePlum). She is an ageless Anglophile 🇬🇧 obsessed w/ literature, tech, hot sauce, laced vinegar, fizzy water, and black tea. Can't stand "issues." Friends are strictly curated (and very successful) people. Loves all public servants.

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