Easy Keto Cream of Mushroom Soup

I whined so much before trying.

This soup makes two cups, at 300 calories per cup, but around 2 carbs total per cup which is pretty cool. Just check your macros, and go for it.


  • 1/2 c heavy cream
  • 2 Chicken broth
  • 1 package sliced mushrooms
  • Badia seasoning, adobo, or any combo seasoning of salt, pepper, garlic and herbs.
  • 1/2 c powdered pork rinds
  • 1/3 c trinity mix
  • 1/4 c shallots (optional)

Chop the mushrooms and fry them along with the shallots and trinity mix.

I added chicken Chicharrones to the mix for consistency and a bit more texture. Make sure all is cooked thoroughly.

Once all is completely cooked, transfer the mix to a blender. Here is where I added the 1/4 c of ground pork rind to make the future soup thick.

The soup will be a big lump. So, now you want to add the chicken broth and heavy cream and blend it all together until you feel comfortable with texture.

Mine came out like this. I did add pork rinds as a topping. YUMMO

Published by herappleness

A born-again blonde, M.P. is a freelance writer working for 🔥AF companies such as Enotes, JustAnswer, Textbroker, BlogMutt, and Studypool (akaLikePlum). She is an ageless Anglophile 🇬🇧 obsessed w/ literature, tech, hot sauce, laced vinegar, fizzy water, and black tea. Can't stand "issues." Friends are strictly curated (and very successful) people. Loves all public servants.

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