Peppery Fat Hash

You’ll go back into ketosis within seconds!


  1. Medley of your fave hot peppers
  2. Full fat chicharrones ( I ❤️ Mac’s)
  3. Optional Dried seaweed snack (don’t click out yet, it works)
  4. Chicken thigh, fry the skin first
  5. Bacon bits
Best chicharrones


So mix it all up and add ONE TBSP of aioli

of any kind to bind together.

I added 3 giant shrimp just to add substance without adding protein macros

Total cals: 689

Fat: 46.6

Carbs 4.1

Protein: 56.3


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

Up ↑

%d bloggers like this: