Keto Flu is here and she didn’t lie when she said she was gonna be a 🤬. My brain = WACK. Energy = WACK Also, my hormones are nuts. Plus, the 🤬 macros are now telling me that I am eating terribly low amounts of fiber. Still- no cravings! Yet. Lord help me trust theContinue reading “Keto Flu Rescue (ish)🥦”
I got @theketobox just to get more discoveries of what is out there. I can’t taste things on a Google search, so this box of different samples is much appreciated. Come check out what comes inside They give you discounts on all the things you try. 1. Fat Snax. Sadly someone ate it before IContinue reading “The Keto Box 🥓”
So, I’m new to this keto lifestyle and I’ve loved it so far…except for the macros. I keep messing up my protein intake. HOW ON EARTH do you resist protein? So the idea is to eat less meat and add more fat to it. Got it. However… what about these? I can’t imagine life withoutContinue reading “The 🤬🤬 Macros”
Keto low carb cheesecake cherry savories!
I battled it out today against the Shrimp Basket. Because, forget about ordering just seafood. So, I got: Blackened shrimp (so good OMG) 🍤 Broccoli with tons of butter (if imma do this, imma do this my way) lol 🥦 House salad no croutons (and be careful about the pesky little cranberries too) 🥗 HalfContinue reading “Pesky little Places 🍤”
Mashed and riced cauli saves the day! New York Strips, gorgeous scallops (watch them, they can be tricky) and tons of fresh skreeempz. 🍤🥩😋
Here are my 5 ingredients: Add cauli rice: Then mix Refridge & eat: Cauliflower rice: 3g carbs per 3/4 cups makes 2 1/4 cups total Aioli= 0 carbs, 3 tbsp= 150 cals Pepper sauce: 0 carbs 2 tbsp= 30 cals Sriracha mayo: 1 carb, 1tbsp = 40 cals 3 strips bacon= 150 cals 2 eggs=Continue reading “5-ingredient Keto “Potato” Salad”
This is my version of the 90-second Keto Bread in a microwave recipe by Lilly at Listotic.com Ingredients: Like the original recipe: Mix all, microwave 90 seconds. Mine came our like this: Then my extra 30 seconds came from browning it on the frying pan…and then eating it took less than 20 seconds LOL. Nutrition facts:Continue reading “2 minute Keto-Toast!”