Symptom-share w/ my fellow “ketonites”

Basically, this:  (Original infographic from https://draxe.com/hub/keto-diet/) and I used it as a checklist.

ketoflu2

Brain fog lasted 24 hours, as well as mood, sleep issue, and fatigue. Sick of exercising but that’s just me being a chicken b/c Lord knows I enjoy bingewatching on the Gazelle.

It’s been approx 2 weeks, give or take. My hope is to go for 8 weeks or more. I got a trip coming, so I need to plan this “fatness” well. Ugh.

Published by The Diet Blog Chic

Explorer of cuisines Counter of carbohydrates Observer of Macros Lover of food Advocating an end to eating disorders

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