Paleo Frozen Food Finds! 

I apologize if I'm the only one who did not know about this but I take pride in being a loner and preferring to not leave the comfort of my home office. Here's what's up: Walmart Neighborhood Stores, that's what's up! Never been before (not to the small ones anyway) so I was bamboozled to... Continue Reading →

🍲Chili: Conjuring the Winter Gods

This quick chili recipe packs tons of flavor with little calories. I eat two bowls per day plus a small Paleo breakfast and it works great.  Note: I know this is not Paleo. It is diet friendly and ❤️ trying everything.  1. 1 pack ground beef (tofu works too) 2. 1/2 can black beans and... Continue Reading →

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