Snack Attack Series: Today’s Faves!

These are more than just snacks: They are energy for life! Here’s some I found today!  Stuffed Clams! (As seen at Publix) Visit the seafood aisle every once in a while (unless you are allergic, of course) and check out what they have made on the “take to go” stand. One stuffed claim may contain breadingContinue reading “Snack Attack Series: Today’s Faves!”

How to Hide Your Veggies (so you don’t know that you are eating them)

Can you see them? Find ways to hide vegetables in daily meals so that you can get your full 5 servings painlessly! 1. Get camouflage foods! What do spaghetti squash and shirataki noodles have in common? TWO servings of veggies per meal that make PERFECT NOODLES without flour or starches! Add your favorite extras, andContinue reading “How to Hide Your Veggies (so you don’t know that you are eating them)”

Snack Attack: My faves for #weightloss

This is a blog for ALL DIETS, since I have tried them all and failed, and sometimes succeeded at others.  Therefore, here are some cool products I have learned to love. 1. Simply 7 Found these at Fresh Market. Calories are 130 per 14 (like regular chips)  with just a little bit less fat andContinue reading “Snack Attack: My faves for #weightloss”

5 Reasons why Cauliflower Rocks

Far from the big, bushy pale vegetable, cauliflower can be made into anything, from pizza dough, to rice. Ever heard of carb-free, low-cal breadsticks? Stick around and read some more. #1 BEST #lowcarb pizza dough and breadsticks ever This crispy, golden crust is made with seasonings, egg whites and one cup of pulverized cauliflower florets.Continue reading “5 Reasons why Cauliflower Rocks”